10 Yoga poses to reduce belly fat

AdvertisementsAdvertisementsBow pose (Dhanurasana) This #Yoga pose gives the advantage in strengthening your core and tightens your thigh and #Abdominal Muscles. Sun salutation (SuryaNamaskara) This yoga poses is a combination of twelve different postures included in this asana. An unhealthy lifestyle, bad eating habits, lack of exercise, increases high-stress levels – all of these will restrict you wearing your favourite dresses, give rise to a belly fat. Wind-relieving pose (Pavanmuktasana)This pose is highly recommended to people suffering from gastrointestinal diseases also helps in reducing belly fat with regular practice. Plank pose (Kumbhakasan)This yoga pose is very easy as compared to rest poses, regular practising of this asana burn belly fat around your waist with toning of hands shoulders, chest, hips and calf muscles.




But in the summer everyone wants to lose weight and get rid of the folds of the belly fat. So it is good to have for dessert when we are trying to get rid of the folds of the belly fat. EggsEggs, when eaten in moderation, also help to reduce fat folds on the abdomen. It helps to reduce body fat on the stomach. Green teaInfusion of green tea helps rid the body of excess fluids and helps burn fat.

Sushant Singh Rajput's workout can fully help burn your belly fat within a week

Now you can also burn your belly fat and get a body like Sushant Singh Rajput. Sushant Singh Rajput has pushed the bar when it comes to fitness. One thing is for sure Sushant Singh Rajput never misses his workout routines. A post shared by Sushant Singh Rajput (@sushantsinghrajput) on May 2, 2017 at 9:14pm PDTDear HardWork, We miss you… #mondaymotivation @sam.fitt A post shared by Sushant Singh Rajput (@sushantsinghrajput) on May 1, 2017 at 9:24am PDTFor interesting entertainment and lifestyle videos from InUth, follow us on Youtube.com/InUthdotcom All you need to do is follow his routineSushant Singh Rajput is one actor in the Bollywood industry who has redefined the word fitness.


collected by :Lucy William