
Visceral fat is the culpritNumerous and far-ranging health risks are associated with too much visceral fat. There are two kinds of belly fat – subcutaneous fat and visceral fatSubcutaneous fat is located under the skin and visceral fat is stored deeper in the abdominal cavity surrounding important organs like the liver, intestines and pancreas. How belly fat is linked to erectile dysfunctionExcessive visceral fat leads to coronary artery disease, which affects the quality of circulation throughout the body, including to the penis. Belly fat and heart diseaseToo much visceral fat and the substances secreted by it that increase insulin resistance have much further reaching effects. To get rid of visceral fat, you have to burn more calories than you take in; that means aerobic exercise.

Now you can also burn your belly fat and get a body like Sushant Singh Rajput. Sushant Singh Rajput has pushed the bar when it comes to fitness. One thing is for sure Sushant Singh Rajput never misses his workout routines. A post shared by Sushant Singh Rajput on May 1, 2017 at 9:24am PDTFor interesting entertainment and lifestyle videos from InUth, follow us on Youtube.com/InUthdotcom All you need to do is follow his routineSushant Singh Rajput is one actor in the Bollywood industry who has redefined the word fitness.
collected by :Lucy William



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