Nutritionist claims working out can STOP your body burning fat
Jessica Sepel, who is also a best-selling author, has said that too much exercise can do more harm than good to your weight. Jessica Sepel has said that too much exercise can do more harm than good to your weightClick to share on WhatsApp (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)AN AUSTRALIAN nutritionist has claimed that working out can actually stop your body burning fat. She recommends restorative exercise such as walking and Pilates and claims her clients have experienced great results. She added: "Overdoing the exercise may be making it harder for you to lose weight."We pay for your stories! "Then, when you stress out about working out, your cortisol levels go CRAZY.
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collected by :Lucy William



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