Blogger/author found renewed health out of vegan regimen

Chef Chat: Gena HamshawGena Hamshaw disclosed which the vegan regimen was best for her. The author of "Food52: Vegan" has only published her 3rd cookbook, "strengthPlates: hundred Nutritionally Balanced, 1-Dish Vegan Meals" (10 Speed Press, $24.99). Q: What makes vegan eating your focus? The rice & beans by tofu & greens is Extremely nutritious & flavorful, which 1 has been a massive favorite. Rice, Beans, Tofu & Greens is 1 of Hamshaw's favorite vegan dishes.

flesh-toll free regimen perfect for health & for planet

The call to abstain from eating animals is as current as the teaching of evangelical leader Franklin Graham yet as traditional as the Bible (Genesis one |29). Methodist founder John Wesley, Salvation Army pioneers William & Catherine Booth, & 7th-day Adventist Church founder Ellen G. White all followed this higher call. A flesh-toll free regimen isn't only about Christian devotion. Dozens of medicinal researches have related consumption of animal products by elevated danger of heart failure, stroke, Cancer disease & other killer illnesses. Today's supermarkets are well in tune by the call to abstain from eating animals.

Oz & Roizen: A regimen for stroke survivors, ocean pollution & your health

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collected by :Lucy William