Swapping sitting for standing could help burn fat - research

Switching sitting for standing can help people burn fat & possibly help them to lose weigh, Fresh research has found. Substituting time spent sitting for standing for 6 hours a day can help people lose two.5kg over the course of a year, investigators proposed. The research, published in the European Journal of Preventive Cardiology, found which standing burned 0.15 kcal per minute further than sitting. The America & Spanish investigators found which the difference in energy expenditure among sitting & standing was 0.15 kcal per minute. Standing is a sogood premier step, no pun intended, to avert this mindset of sitting interminably without moving.

Sunbathing can help you burn off Calories , research tells

Sunlight probably help to shrink Calories cells which build up during shorter winter days, a research suggestsSunbathing doesn't immediately spring to mind while thinking about getting in shape. He speculated: 'Maybe this mechanism contributes to setting the number of Calories cells we Production in infancy - thought to stay by America into puberty. His team made the discovery while investigating the method to bioengineer Calories cells to Production the glucose regulating hormone insulin in response to light, to help patients by type one Diabetes Mellitus. Based on the finding, the Calories cells we store near our skin probably act as a peripheral biological clock. 'Therefore, I propose the method our Calories cells replyto being in sunlight probably have important implications for reducing Calories storage in summer months.'

Sunlight could help burn Calories , Fresh research proposes

according to Sunlight could help burn Calories , Fresh research suggestsJuna Xu bodyandsoul.com.auResearchers have found the influence sun exposure has on our Calories cells. If you're looking for ways to kick-begain your weigh loss solutions, then sitting in the sun perhaps be the answer, according to a Fresh research. The research, published in the journal Scientific Reports, examined the influence of sunlight on white Calories cells which could be found right beneath the skin. The scholars then took samples of white Calories cells from patients who were undergoing weigh loss surgery & examined the reaction while uncovered to sunlight. "There is a lot of literature out there suggesting our current generation going to be further overweight than their parents & maybe this feeds into the debate about what is healthful sunshine exposure," Dr. Light explains.

collected by :Lucy William