Postprandial energy metabolism and substrate oxidation in response to the inclusion of a sugar- or non-nutritive sweetened beverage with meals differing in protein content

However, these appetitive data support previous research showing a greater intake of savory (higher protein) foods in response to lower dietary protein intake [8, 27, 28]. In addition, dietary protein influenced food preferences in that increasing protein intake decreased the appetite for savory, salty and fatty foods. Additional studies are needed to elucidate a possible relationship between dietary protein and fat intake. As expected, increasing protein intake from 15%E to 30%E significantly reduced subjective ratings of hunger and prospective food intake, and increased ratings of fullness and satiety. The satiating effects of increasing dietary protein are well documented (see review [19]).




Postprandial energy metabolism and substrate oxidation in response to the inclusion of a sugar- or non-nutritive sweetened beverage with meals differing in protein contentBack to articleHow does Open Peer Review work? Open peer review is a system where authors know who the reviewers are, and the reviewers know who the authors are. You can find further information about the peer review system here. Pre-publication versions of the article and author comments to reviewers are available by contacting info@biomedcentral.com. All previous versions of the manuscript and all author responses to the reviewers are also available.

Sugary drinks paired with high protein meals linked to higher body fat

Igor Zvencom/ShutterstockThe INSIDER Summary:Drinking a sugary beverage with a high protein diet is linked to storing more body fat, according to a new report. One of two days the subjects had high protein meals without sugary drinks, the other day with the sugar sweetened beverage. CNN reports that, "consumption of sugary drinks might lead to an estimated 184,000 adult deaths each year worldwide." Drinking sugary beverages isn't a very good idea for your overall health, but pairing a soda with a high protein meal can make the effects even worse. It's safe to say the best thing you can do is not touch these types of sugary drinks at all — even if they claim to be "diet."


collected by :Lucy William